{"id":244,"date":"2009-09-02T21:07:00","date_gmt":"2009-09-02T20:07:00","guid":{"rendered":"http:\/\/pernillaodlund.se\/?p=244"},"modified":"2009-09-02T21:07:00","modified_gmt":"2009-09-02T20:07:00","slug":"traningsdags-2","status":"publish","type":"post","link":"http:\/\/pernillaodlund.se\/?p=244","title":{"rendered":">Tr\u00e4ningsdags"},"content":{"rendered":"<p>><span style=\"font-family:verdana;\">Idag var det min tur att \u00e5ka iv\u00e4g och tr\u00e4na. Konstigt nog tog det 30 min att lasta Sudden. Fast en enkel f\u00f6rklaring finns &#8211; det st\u00e5r ett mycket konstigt (och v\u00e4\u00e4\u00e4ldigt l\u00e4skig &#8211; tycker Sudden) arbetsfordon p\u00e5 stallplan. S\u00e5klart man m\u00e5ste konstra d\u00e5 \ud83d\ude41 &#8211; kn\u00e4ppg\u00f6ken. Annars g\u00e5r han in p\u00e5 fem sekunder. Som tur var kunde en annan av Jennys elever b\u00f6rja en halvtimme tidigare &#8211; tack Kajsa \ud83d\ude42<\/span><br \/><span style=\"font-family:verdana;\">Det blev en j\u00e4tterolig tr\u00e4ning. Eftersom jag har s\u00e5dana problem med att f\u00e5 Sudden att ta tag i bettet p\u00e5 h\u00f6ger sida s\u00e5 tr\u00e4nade vi p\u00e5 s\u00e5nt idag. S\u00e5 himla sk\u00f6nt med en tr\u00e4nare som man kan f\u00e5 hj\u00e4lp med s\u00e5nt man inte l\u00f6ser sj\u00e4lv.<\/span><br \/><span style=\"font-family:verdana;\">Till slut s\u00e5 var Sudden riktigt piggelin \ud83d\ude42 och gick (n\u00e4stan) av sig sj\u00e4lv.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>>Idag var det min tur att \u00e5ka iv\u00e4g och tr\u00e4na. Konstigt nog tog det 30 min att lasta Sudden. Fast en enkel f\u00f6rklaring finns &#8211; det st\u00e5r ett mycket konstigt (och v\u00e4\u00e4\u00e4ldigt l\u00e4skig &#8211; tycker Sudden) arbetsfordon p\u00e5 stallplan. S\u00e5klart &hellip; <a href=\"http:\/\/pernillaodlund.se\/?p=244\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-244","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=244"}],"version-history":[{"count":0,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts\/244\/revisions"}],"wp:attachment":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}