{"id":2945,"date":"2014-02-26T22:22:40","date_gmt":"2014-02-26T21:22:40","guid":{"rendered":"http:\/\/pernillaodlund.se\/?p=2945"},"modified":"2014-02-26T22:22:40","modified_gmt":"2014-02-26T21:22:40","slug":"nytt-hopp","status":"publish","type":"post","link":"http:\/\/pernillaodlund.se\/?p=2945","title":{"rendered":"Nytt hopp"},"content":{"rendered":"<p>Idag har Emma skrittat p\u00e5 Rocky &lt;3 \ud83d\ude00<\/p>\n<p><a href=\"http:\/\/media.pernillaodlund.se\/2014\/02\/rocky-skritt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2946\" alt=\"rocky-skritt\" src=\"http:\/\/media.pernillaodlund.se\/2014\/02\/rocky-skritt.jpg\" width=\"960\" height=\"720\" srcset=\"http:\/\/media.pernillaodlund.se\/2014\/02\/rocky-skritt.jpg 960w, http:\/\/media.pernillaodlund.se\/2014\/02\/rocky-skritt-300x225.jpg 300w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Vi pleggade och promenerade en stund, sedan hoppade Emma upp och skrittade i 10 min. Planen \u00e4r nu att han ska vila i morgon och sedan ridas, som idag, p\u00e5 fredag. Jag har en detaljerad plan som str\u00e4cker sig till den 20 mars &#8211; d\u00e5 det \u00e4r \u00e5terbes\u00f6k p\u00e5 Str\u00f6msholm. D\u00e5 f\u00e5r vi se HUR han svarar p\u00e5 lite mer tr\u00e4ning. I planen finns s\u00e5klart tr\u00e4ning i vatten en g\u00e5ng i veckan ocks\u00e5 \ud83d\ude42<\/p>\n<p>H\u00e5ll g\u00e4rna ALLA tummar ni har f\u00f6r att han inte blir d\u00e5lig av denna lilla tr\u00e4ning!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har Emma skrittat p\u00e5 Rocky &lt;3 \ud83d\ude00 Vi pleggade och promenerade en stund, sedan hoppade Emma upp och skrittade i 10 min. Planen \u00e4r nu att han ska vila i morgon och sedan ridas, som idag, p\u00e5 fredag. Jag &hellip; <a href=\"http:\/\/pernillaodlund.se\/?p=2945\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19,40,27],"tags":[],"class_list":["post-2945","post","type-post","status-publish","format-standard","hentry","category-bilder","category-elphins-roquefort-rp-174","category-hastarna"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts\/2945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2945"}],"version-history":[{"count":1,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts\/2945\/revisions"}],"predecessor-version":[{"id":2947,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts\/2945\/revisions\/2947"}],"wp:attachment":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}