{"id":93,"date":"2008-12-04T22:16:00","date_gmt":"2008-12-04T21:16:00","guid":{"rendered":"http:\/\/pernillaodlund.se\/?p=93"},"modified":"2008-12-04T22:16:00","modified_gmt":"2008-12-04T21:16:00","slug":"torsdag-traning-hos-jenny","status":"publish","type":"post","link":"http:\/\/pernillaodlund.se\/?p=93","title":{"rendered":">Torsdag = tr\u00e4ning hos Jenny"},"content":{"rendered":"<p>>Eftersom Kakan inte \u00e4r bra fick Castor f\u00f6lja med till Jenny idag. Det gick j\u00e4ttebra &#8230; eller ja inte alla g\u00e5nger. Som Nicklas skulle ha sagt: S\u00e5 h\u00e4r KAN man g\u00f6ra men det \u00e4r inte R\u00c4TT *hihi*<\/p>\n<p><object width=\"320\" height=\"266\" class=\"BLOG_video_class\" id=\"BLOG_video-dbbe1e733a3c7905\" classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/get_player\"><param name=\"bgcolor\" value=\"#FFFFFF\"><param name=\"allowfullscreen\" value=\"true\"><param name=\"flashvars\" value=\"flvurl=http:\/\/v19.nonxt4.googlevideo.com\/videoplayback?id%3Ddbbe1e733a3c7905%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1323022205%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1BEABAAFEBB829F56AEE668FD9D8603DB0929CA7.45799F7A12B00E72D78E2A896DE975E070B2A8C%26key%3Dck1&amp;iurl=http:\/\/video.google.com\/ThumbnailServer2?app%3Dblogger%26contentid%3Ddbbe1e733a3c7905%26offsetms%3D5000%26itag%3Dw160%26sigh%3DfHFZvkXUMjt5_nU2HvJLb6OE0sY&amp;autoplay=0&amp;ps=blogger\"><embed src=\"http:\/\/www.youtube.com\/get_player\" type=\"application\/x-shockwave-flash\"width=\"320\" height=\"266\" bgcolor=\"#FFFFFF\"flashvars=\"flvurl=http:\/\/v19.nonxt4.googlevideo.com\/videoplayback?id%3Ddbbe1e733a3c7905%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1323022205%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1BEABAAFEBB829F56AEE668FD9D8603DB0929CA7.45799F7A12B00E72D78E2A896DE975E070B2A8C%26key%3Dck1&#038;iurl=http:\/\/video.google.com\/ThumbnailServer2?app%3Dblogger%26contentid%3Ddbbe1e733a3c7905%26offsetms%3D5000%26itag%3Dw160%26sigh%3DfHFZvkXUMjt5_nU2HvJLb6OE0sY&#038;autoplay=0&#038;ps=blogger\"allowFullScreen=\"true\" \/><\/object><\/p>\n<p>Fast egentligen s\u00e5g ju de flesta hoppen ut ungef\u00e4r s\u00e5 h\u00e4r:<\/p>\n<p><object width=\"320\" height=\"266\" class=\"BLOG_video_class\" id=\"BLOG_video-eb6045ea9b459c56\" classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/get_player\"><param name=\"bgcolor\" value=\"#FFFFFF\"><param name=\"allowfullscreen\" value=\"true\"><param name=\"flashvars\" value=\"flvurl=http:\/\/v7.nonxt2.googlevideo.com\/videoplayback?id%3Deb6045ea9b459c56%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1323022205%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5F77F2661F96DA27CFA8AF4EEDE5D5B8AD330E8A.6CAF7F3C663CF2813DE0FE4DB4C1B031A3219D33%26key%3Dck1&amp;iurl=http:\/\/video.google.com\/ThumbnailServer2?app%3Dblogger%26contentid%3Deb6045ea9b459c56%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYUX3_GlI5W8H95R5p3PTc789LYU&amp;autoplay=0&amp;ps=blogger\"><embed src=\"http:\/\/www.youtube.com\/get_player\" type=\"application\/x-shockwave-flash\"width=\"320\" height=\"266\" bgcolor=\"#FFFFFF\"flashvars=\"flvurl=http:\/\/v7.nonxt2.googlevideo.com\/videoplayback?id%3Deb6045ea9b459c56%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1323022205%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5F77F2661F96DA27CFA8AF4EEDE5D5B8AD330E8A.6CAF7F3C663CF2813DE0FE4DB4C1B031A3219D33%26key%3Dck1&#038;iurl=http:\/\/video.google.com\/ThumbnailServer2?app%3Dblogger%26contentid%3Deb6045ea9b459c56%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYUX3_GlI5W8H95R5p3PTc789LYU&#038;autoplay=0&#038;ps=blogger\"allowFullScreen=\"true\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>>Eftersom Kakan inte \u00e4r bra fick Castor f\u00f6lja med till Jenny idag. Det gick j\u00e4ttebra &#8230; eller ja inte alla g\u00e5nger. Som Nicklas skulle ha sagt: S\u00e5 h\u00e4r KAN man g\u00f6ra men det \u00e4r inte R\u00c4TT *hihi* Fast egentligen s\u00e5g &hellip; <a href=\"http:\/\/pernillaodlund.se\/?p=93\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":0,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"wp:attachment":[{"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pernillaodlund.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}